I came across this and realized how important it is for me to remember it. Personally, when I have a bad day, I can fall into a spiraling mood of frustration that begins to permeate all my thoughts and situations. It can spread like wildfire for no reason. Just because one thing or a few things aren't how I want them, or they don't go as planned, or a day causes me frustration, anger or sadness, there's no reason to let that invade the rest of me. There are always many things to be thankful for, to enjoy and be happy for. It's especially important for me to remember this when I am having a "bad day."
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